Why choose

Crossfit Artaxes

The Ultimate Crossfit Family

Artaxes

MEET THE TEAM

CROSSFIT ARTAXES IN
MIDDELBURG

Established and affiliated CrossFit facility in Middelburg, with a family feeling. Here we train hard and give it our everything. If you love to live fitness, then this is for you!
Our box is owned by 5 partners: Jaco, Lafras, Hennie, Rene and Daleen. When we decided to open our NEW BOX, it was our goal to make sure that we cater for a broad spectrum of people and all of their individual needs. A democracy was the way to go and with 5 partners joining up to form 1 TEAM, we ensure that we offer something for everyone. Whether you are an elite CrossFitter or a beginner, our WOD’s and box caters for you!

We are all parents and therefore decided to offer a place where the little ones can also have a ball of a time. Our baby room and play area are two areas we feel very proud of – Here the kids can play under nanny supervision, while you WOD-it out!
CrossFit is a community sport: you train as an individual but you work-out as a community.

Midwell Dietitians conduct monthly weigh-inn’s for free for all CrossFit Artaxes’ members. Monitor your body fat, muscle mass, visceral fat, water balance, BMI etc. monthly to track your gains… and losses!

WHAT IS CROSSFIT

Let me tell you about Crossfit

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

The ten principles of include:

• Endurance • Stamina
• Strength • Flexibility
• Power • Speed
• Coordination • Agility
• Balance • Accuracy

Courtsy of Crossfit Inc.

IT IS A SPORT THAT PUNISHES THE SPECIALIST. SO MAKE SURE YOU SUCK AT NOTHING.

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Get in Touch

info@crossfitartaxes.co.za

084 580 8165

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Visit Us

HTS Middelburg
Corner of Samora Machel & Zuid Street
Middelburg
Mpumalange
South Africa